Mr Feel Good at Lernplanet

Nutrition tips

What should you pay attention to if you want to eat healthy? In this video you will get valuable information on exactly this topic. Then I explain to you the squat and push-ups.

Season 1 of Lernplanet

Strengthen your immune system

What is the immune system and how can I best strengthen it? In this video you will get valuable information on exactly this topic. In the end I will explain essential stretching exercises to you.

Season 2 of Lernplanet

Create training plans

How do I create a simple training plan, what should I watch out for? In this video you will get valuable information on exactly this topic. Last but not least, there is training for the whole body.

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