Meet your coach
Meet your coach

Mr Feel Good at Lernplanet

Nutrition tips
What should you pay attention to if you want to eat healthy? In this video you will get valuable information on exactly this topic. Then I explain to you the squat and push-ups.
Season 1 of Lernplanet

Strengthen your immune system
What is the immune system and how can I best strengthen it? In this video you will get valuable information on exactly this topic. In the end I will explain essential stretching exercises to you.
Season 2 of Lernplanet

Create training plans
How do I create a simple training plan, what should I watch out for? In this video you will get valuable information on exactly this topic. Last but not least, there is training for the whole body.